Weigh In record (no journal entry) for 12 July 2014
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162.6 lb
Lost so far: 13.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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300 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 57.00g.
Breakfast: Apples & Cinnamon Oatmeal. Snacks/Other: Strawberry Supreme Frozen Yogurt. more...
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losing 11.2 lb a week
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Skeetersd's weight history
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