Weigh In record (no journal entry) for 12 July 2014
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205.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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25 kcal
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Fat: 0.25g | Prot: 1.27g | Carb: 5.55g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 7.0 lb a week
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