ReannaNasrina's Journal, 12 July 2014

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Hello! Hye, I have a question for today..and I am a bit worried. Every time I consume meal, I always find out that I took protein a bit higher than fats. I read in a website that excessive consume of high protein food can lead to kidney problems. Since I am in Atkins so i follow the rules of high fat high protein and low carbs. But I do love my kidney. Does it really effect my kidney ?

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Here's a good overview of why you shouldn't worry: http://chriskresser.com/do-high-protein-diets-cause-kidney-disease-and-cancer The danger is a little exaggerated, mostly by vegetarians, anti-meat people, and agricultural companies.

15 Jul 14 by member: marissastewart


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ReannaNasrina's Journal, 12 July 2014

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