Weigh In record (no journal entry) for 05 September 2021
|
163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2021:
|
1381 kcal
|
Fat: 33.86g | Prot: 58.21g | Carb: 213.45g.
Breakfast: Nestlé Manjar, Tortita de Avena, Huevos Revueltos (Enteros, Cocidos), Marraqueta. Lunch: Papa (Cuerpo y Cáscara), Lenguado Frito Apanado. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caa 1's weight history
|