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SinceAmillion
Journal
11 Jul 14
SinceAmillion's Journal, 11 July 2014
SinceAmillion's Profile
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Weigh In record (no journal entry) for 11 July 2014
184.0 lb
Lost so far:
36.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2014:
2022 kcal
Fat: 80.39g | Prot: 82.32g | Carb: 248.09g.
Breakfast:
Zucchini Bread, Apples .
Lunch:
Specialty's Chinese Chicken Salad (Large).
Dinner:
Five Guys Fries (1/2 Regular), Cousins Subs 7 1/2" Philly Cheese Steak.
Snacks/Other:
Frozen Yogurt.
more...
3632 kcal
Activities & Exercise:
Running - 8/mph - 54 minutes, Standing - 2 hours, Desk Work - 10 hours, Resting - 3 hours and 6 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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SinceAmillion's weight history
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