Weigh In record (no journal entry) for 04 September 2021
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202.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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2048 kcal
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Fat: 90.68g | Prot: 69.31g | Carb: 219.97g.
Breakfast: Barefoot Moscato, Reese's Peanut Butter Pumpkins (34g), Coffee-Mate Coconut Creme Coffee Creamer. Lunch: Isaac's Red Potato Salad, Cabbage Salad or Coleslaw with Dressing, Clean Eatz Keto BBQ Pulled Pork, Dunkin' Donuts Pumpkin Spice Latte (Medium). Dinner: California Rolls, Doritos Nacho Cheese Crackers. Snacks/Other: Libby's Pineapple Juice Light, Friendly Farms Greek Traditional Toasted Coconut Vanilla Yogurt. more...
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gaining 0.5 lb a week
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