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eltiburon
Journal
15 Apr 09
eltiburon's Journal, 15 April 2009
eltiburon's Profile
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Weigh In record (no journal entry) for 15 April 2009
282.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2009:
855 kcal
Fat: 37.85g | Prot: 44.81g | Carb: 77.51g.
Breakfast:
Bacon (Cured, Pan-Fried, Cooked), Fried Egg without Fat, Promise activ Raspberry Supershots.
Lunch:
Optima Meal Bars - Rich Chocolate Brownie.
more...
4325 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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