Weigh In record (no journal entry) for 10 July 2014
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255.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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1630 kcal
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Fat: 105.00g | Prot: 83.00g | Carb: 88.00g.
Breakfast: Applebee's Bacon Cheddar Cheeseburger. Lunch: Hillshire Farm Beef Summer Sausage. Snacks/Other: Blue Bunny Mint Chip Ice Cream. more...
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losing 14.0 lb a week
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