Weigh In record (no journal entry) for 10 July 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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400 kcal
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Fat: 19.75g | Prot: 12.75g | Carb: 39.75g.
Lunch: Posada Shredded Steak & Cheese Chimichanga, Daisy Sour Cream, Rojo's Tomatillo Avocado Salsa. more...
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gaining 7.0 lb a week
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