Weigh In record (no journal entry) for 10 July 2014
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175.7 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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201 kcal
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Fat: 3.30g | Prot: 12.80g | Carb: 28.80g.
Breakfast: Molico Leite Desnatado. Snacks/Other: Jasmine Granola Integral, Molico Iogurte de Frutas Vermelhas Light. more...
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gaining 0.6 lb a week
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