Weigh In record (no journal entry) for 10 July 2014
|
180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 July 2014:
|
1579 kcal
|
Fat: 55.31g | Prot: 127.10g | Carb: 159.64g.
Breakfast: Jimmy John's Whole Pickle, Egg, Egg White, Smuckers Sugar Free Strawbery Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Sargento Reduced Fat Colby-Jack Slices, Land O'Lakes Light Butter with Canola Oil. Lunch: Kroger Carbmaster Strawberry Yogurt, Sara Lee 45 Calories & Delightful Wheat Bread, Kroger chocolate CARBmaster. Dinner: Jimmy John's #11 Country Club, Kroger Carbmaster Chocolate Milk. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abbiecomstock's weight history
|