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Period weekend
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138.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2014:
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975 kcal
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Fat: 23.03g | Prot: 36.50g | Carb: 162.31g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Frozen Blueberries, Milk (1% Lowfat with Added Vitamin A), Post Grape-Nuts Cereal. Lunch: Popeyes Chicken & Biscuits Crawfish Etouffee. Snacks/Other: Jolly Time Healthy Pop Kettle Corn 94% Fat Free. more...
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gaining 0.3 lb a week
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