Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tkcross21
Journal
09 Mar 11
Tkcross21's Journal, 09 March 2011
Tkcross21's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2011
252.2 lb
Lost so far:
24.8 lb
.
Still to go:
67.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2011:
2796 kcal
Fat: 142.00g | Prot: 128.00g | Carb: 245.00g.
Breakfast:
French Bread Singles - Three Meat Pizza.
Lunch:
French Fries (Small), Cheeseburger, Ham Sandwich.
Dinner:
French Fries (Regular), Boneless Wings.
more...
2787 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tkcross21's weight history
view complete history