Thought I would weigh in now, as the next 4 weeks include a couple of long weekend / holidays (we don't have any lockdowns :) ),and definitely include lots of beer and poor meal choices :) I honestly think it will be mid October until I get back to this weight. But I am ok with that.
Cheers.
|
166.0 lb
Lost so far: 8.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|