Weigh In record (no journal entry) for 02 September 2021
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202.4 lb
Lost so far: 13.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1701 kcal
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Fat: 58.06g | Prot: 84.50g | Carb: 221.81g.
Breakfast: Mission Foods White Corn Tortilla, Cooked Dry Beans, Fried Egg . Lunch: Jennie-O Cracked Pepper Turkey Breast Sticks, Bananas , Los Cabos Bean & Cheese Burrito. Dinner: Del Taco Carne Asada Street Taco. Snacks/Other: Global Brands Honey Teddy Bear Cookies, Cool Tropics Paradise Punch 100% Squeeze, Applesauce Unsweetened, Winky Brand Sugar Free Gelatin Dessert, Gala Apples. more...
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losing 0.5 lb a week
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