dominicana1125's Journal, 14 April 2009

Ok, so I made it through today without leaving early from work..i feel better but still have the nasty cold..


Diet Calendar Entries for 14 April 2009:
1307 kcal Fat: 41.25g | Prot: 57.17g | Carb: 195.82g.   Breakfast: Lemon Pepper Rotisserie Chicken, Post Raisin Bran, 100% Pure Orange Juice, Fat Free Milk. Lunch: Cheesy Nacho Crispy Tortillaz, Lemon Pepper Rotisserie Chicken, Granola - Montain Medley, Strawberry Nonfat Yogurt, Select 100% Whole Wheat Sandwich Thins. Dinner: Multigrain Tortilla Chips, Extra Virgin Olive Oil, goya black beans, birds eye frozen corn, jalapeno, tomatoe, garlic, fresh lemon juice, haas avocado, sea salt, black pepper, lime juice. more...
4035 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Standing - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Dominicana - Yo no sabia que estas enferma. Espero que te sientes mejor pronto. Okay, okay I couldn't resist. I have absolutely no one in NC to speak Spanish with. Born and raised in the Bronx I learned through osmosis. Y me encanta la gente dominicana. Take care of yourself and try to get some good rest. :-)  
14 Apr 09 by member: Nettie_Pie

     
 

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