Ok, so I made it through today without leaving early from work..i feel better but still have the nasty cold..
Diet Calendar Entries for 14 April 2009:
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1307 kcal
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Fat: 41.25g | Prot: 57.17g | Carb: 195.82g.
Breakfast: Lemon Pepper Rotisserie Chicken, Post Raisin Bran, 100% Pure Orange Juice, Fat Free Milk. Lunch: Cheesy Nacho Crispy Tortillaz, Lemon Pepper Rotisserie Chicken, Granola - Montain Medley, Strawberry Nonfat Yogurt, Select 100% Whole Wheat Sandwich Thins. Dinner: Multigrain Tortilla Chips, Extra Virgin Olive Oil, goya black beans, birds eye frozen corn, jalapeno, tomatoe, garlic, fresh lemon juice, haas avocado, sea salt, black pepper, lime juice. more...
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4035 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Comments
Dominicana - Yo no sabia que estas enferma. Espero que te sientes mejor pronto. Okay, okay I couldn't resist. I have absolutely no one in NC to speak Spanish with. Born and raised in the Bronx I learned through osmosis. Y me encanta la gente dominicana. Take care of yourself and try to get some good rest.
:-)
14 Apr 09 by member: Nettie_Pie
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