Weigh In record (no journal entry) for 09 July 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2014:
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1704 kcal
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Fat: 59.29g | Prot: 66.94g | Carb: 189.24g.
Lunch: Rojo's Tomatillo Avocado Salsa, Daisy Sour Cream, Posada Shredded Steak & Cheese Chimichanga. Dinner: Wegmans Pretzel Roll, Fresh Lime Juice, Gin, Vodka, Rojo's Tomatillo Avocado Salsa, Morningstar Farms Chipotle Black Bean Burger. Snacks/Other: Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Lima Beans. more...
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losing 21.0 lb a week
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