Weigh In record (no journal entry) for 09 July 2014
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177.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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2386 kcal
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Activities & Exercise:
3.26mi - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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jwfinch's weight history
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