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Bigunn52
Journal
09 Jul 14
Bigunn52's Journal, 09 July 2014
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1:20pm
273.0 lb
Lost so far:
28.1 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2014:
1477 kcal
Fat: 33.26g | Prot: 91.04g | Carb: 214.80g.
Breakfast:
Reduced Fat Creamy Peanut Butter, Premium Saltine Crackers Unsalted Tops.
Lunch:
Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, 100% Juice Cranberry, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container).
Dinner:
Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Banana.
more...
3017 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 7.0 lb a week
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