Weigh In record (no journal entry) for 09 March 2011
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140.0 lb
Lost so far: 125.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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845 kcal
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Fat: 18.23g | Prot: 39.26g | Carb: 132.05g.
Breakfast: White Bread, Kraft american singles, egg whites. Lunch: Fit and Active Shrimp with Pasta & Veies. Snacks/Other: Pita Chips, Apple, Orange, Fit & Active String Cheese, Fit & Active Light & Crispt Vitality Cereal Bar, Fit and Active 100 Cal Cheese Its. more...
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steady weight
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