Weigh In record (no journal entry) for 08 July 2014
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180.8 lb
Lost so far: 4.0 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2014:
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120 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 21.00g.
Breakfast: Kashi Layered Granola Bar - Dark Chocolate Coconut. more...
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losing 26.6 lb a week
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