Mel87Mel's Journal, 31 August 2021

Fusilloni con tonno, piselli e Philadelphia Balance 🌷☀️

Diet Calendar Entries for 31 August 2021:
1413 kcal Fat: 35.59g | Prot: 106.12g | Carb: 162.68g.   Lunch: Dadini Ciocco Migros, Prozis Burro di Arachidi , Fette Biscottate Migros , Latte Proteico Migros , Banana. Dinner: Piselli Migros Surgelati Budget, Philadelphia Protein, Grana Padano Migros, Tonno Rosa Migros , Rummo Fusilli Integrali. Snacks/Other: Kinder Maxi, Kinder Cereali, Yogurt Oh Banana. more...
1435 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours and 50 minutes. more...

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