Weigh In record (no journal entry) for 08 July 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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774 kcal
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Fat: 23.18g | Prot: 64.37g | Carb: 76.29g.
Breakfast: Vanilla Fudge, Chicken Breast, 2% Fat Milk, Raspberries, Weetabix Ready Brek. more...
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steady weight
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Thomas hawkins 's weight history
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