Weigh In record (no journal entry) for 08 July 2014
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232.6 lb
Lost so far: 122.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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261 kcal
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Fat: 8.80g | Prot: 9.36g | Carb: 36.83g.
Breakfast: Whole Milk, Frosted Cheerios. more...
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gaining 4.2 lb a week
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