susruto's Journal, 08 July 2014

Approaching 62 kgs, so have revised target to 60 kgs.
On Intermittent Fasting since 01 Mar 14 with three indiscretions so far.
Hunger has drastically reduced and I feel fitter and stronger.
Have been able to set and achieve challenging exercise targets.
Started on handstand push ups and have gone up steadily in the number of push ups

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