I knew I'd start going up after the Easter feast. Time to buckle down and get serious again!
|
131.8 lb
Lost so far: 13.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2009:
|
1324 kcal
|
Fat: 48.78g | Prot: 102.41g | Carb: 119.09g.
Breakfast: eggs, cottage cheese 1%, asparagus. Lunch: honey baked ham, baby carrots, grape tomatoes, Ken's steak house lite caesar dressing, green bell pepper, onions, romaine lettuce, Spring Mix, mozzarella cheese. Dinner: mashed potatoes, asparagus, egg, sweet potato, maple syrup, pickled beets, pickled egg. Snacks/Other: strawberries, cottage cheese 2%, peanut butter, reduced fat, celery, minneola. more...
|
|
1527 kcal
|
Activities & Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dannifatso's weight history
|