Weigh In record (no journal entry) for 07 July 2014
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313.5 lb
Lost so far: 0 lb.
Still to go: 163.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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1140 kcal
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Fat: 33.50g | Prot: 60.00g | Carb: 151.00g.
Breakfast: Lean Cuisine Culinary Collection Chicken Parmesan. Lunch: Red's Steak Quesadillas. Dinner: Amy's Soft Taco Fiesta - Light & Lean. Snacks/Other: chobani chobani apricot low fat yogurt, Chobani Flip Tropical Escape. more...
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losing 6.3 lb a week
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