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It will be harder to keep on track with a broken wrist but... I am determined... I will keep going in the right direction... :)
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220.4 lb
Lost so far: 44.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2011:
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1358 kcal
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Fat: 55.58g | Prot: 64.50g | Carb: 158.13g.
Lunch: sunflower seeds, lettuce, enchiladas cheese. Dinner: raspberry tea, Lettuce, Cucumbers, Mustard, Turkey Breast Meat, Pickles (3 Chips), Provolone Cheese. more...
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3156 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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losing 3.8 lb a week
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