evabelle's Journal, 13 April 2009

136.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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865 kcal

Fat: 41.40g | Prot: 26.24g | Carb: 103.48g.   Breakfast: whipped butter, blueberry bread, syrup, vanilla, fat free milk, Egg White. Snacks/Other: apple bread, swiss cheese, bacon. more...

2163 kcal

Activities & Exercise: Housework - 6 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...