Weigh In record (no journal entry) for 30 August 2021
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141.3 lb
Lost so far: 18.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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1822 kcal
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Fat: 80.51g | Prot: 70.99g | Carb: 198.69g.
Breakfast: Jungle Cereal Bar Beet Berry Blast. Lunch: Fry's Curry Pies. Dinner: Racomamas Fries Small , Chicken Burger on Bun. Snacks/Other: Nutella Waffle. more...
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gaining 15.4 lb a week
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amber.hali's weight history
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