Kenzz's Journal, 08 March 2011

151.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 62.09g | Prot: 49.34g | Carb: 187.13g.   Breakfast: Raisin Cinnamon Swirl Bread, Spreadable Butter with Canola Oil. Lunch: Thick Crust Cheese Pizza. Dinner: Caesar Salad Kit, Carrots, Vegetable LA. Snacks/Other: Caffe Mocha (Grande), Cookie. more...

1710 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...