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SkitzerTheCat
Journal
28 Aug 21
SkitzerTheCat's Journal, 28 August 2021
SkitzerTheCat's Profile
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Weigh In record (no journal entry) for 28 August 2021
215.0 lb
Lost so far:
61.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2021:
1685 kcal
Fat: 72.39g | Prot: 45.29g | Carb: 212.95g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets, Chevy's Fresh Mex Chile Relleno.
Dinner:
Royal Asia Vegetable Spring Rolls, Shin-Sen-Gumi Hakata Chashu Pork Ramen.
Snacks/Other:
Bananas , Savoritz Original Clubhouse Crackers.
more...
3118 kcal
Activities & Exercise:
Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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