Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
06 Jul 14
bumbye's Journal, 06 July 2014
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2014
147.4 lb
Lost so far:
22.6 lb
.
Still to go:
147.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2014:
989 kcal
Fat: 39.59g | Prot: 45.69g | Carb: 112.95g.
Lunch:
Roast Beef Sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts , Kroger Trail Mix Fruit & Nut Bar.
more...
1769 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history