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Pluto32
Journal
08 Mar 11
Pluto32's Journal, 08 March 2011
Pluto32's Profile
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Weigh In record (no journal entry) for 08 March 2011
173.0 lb
Lost so far:
9.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
1061 kcal
Fat: 71.91g | Prot: 89.59g | Carb: 14.31g.
Breakfast:
zero carb protein.
Dinner:
Caesar Salad Dressing, chicken, salad.
Snacks/Other:
green tea, tea, almond.
more...
2056 kcal
Activities & Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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