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Barrett Schulenburg
Journal
08 Mar 11
Barrett Schulenburg's Journal, 08 March 2011
Barrett Schulenburg's Profile
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Weigh In record (no journal entry) for 08 March 2011
275.0 lb
Lost so far:
9.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
1945 kcal
Fat: 70.65g | Prot: 111.71g | Carb: 211.72g.
Breakfast:
coffee, yogart smoothie.
Lunch:
crystal lite, water, Beef Vegetable Soup (Canned, Condensed).
Dinner:
crystal lite, Pasta with Meat Sauce.
Snacks/Other:
cookies, crackers and cheese and salame.
more...
3283 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 9.0 lb a week
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