Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Noyb
Journal
06 Jul 14
Noyb's Journal, 06 July 2014
Noyb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2014
192.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2014:
222 kcal
Fat: 6.00g | Prot: 11.06g | Carb: 34.56g.
Breakfast:
Slim-Fast Shakes - Strawberries 'N' Cream, Del Monte Sun Fresh Red Grapefruit No Sugar Added.
more...
3083 kcal
Activities & Exercise:
Run jog - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Noyb's weight history
view complete history