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ChE99
Journal
05 Jul 14
ChE99's Journal, 05 July 2014
ChE99's Profile
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Weigh In record (no journal entry) for 05 July 2014
164.2 lb
Lost so far:
11.8 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2014:
130 kcal
Fat: 2.50g | Prot: 3.00g | Carb: 24.00g.
Snacks/Other:
Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel.
more...
1814 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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