Weigh In record (no journal entry) for 08 March 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 March 2011:
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1214 kcal
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Fat: 29.18g | Prot: 44.44g | Carb: 204.72g.
Breakfast: light cream cheese, cinnamon raisin bagel. Lunch: feta, red pepper, whole wheat rotini, green onion, olive oil. Dinner: quiznos veg. Snacks/Other: Cara Cara Oranges, yogurt granola bar. more...
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2516 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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gaining 0.5 lb a week
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