Weigh In record (no journal entry) for 08 March 2011
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159.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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560 kcal
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Fat: 11.54g | Prot: 21.95g | Carb: 100.37g.
Breakfast: Hominy Grits, Clementine, Butter. Lunch: Tomato, Salad Lettuce. Snacks/Other: Chicken Breast Boneless Grilled, Clementine, York Chocolate Peppermint, York Chocolate Peppermint. more...
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steady weight
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