Weigh In record (no journal entry) for 08 March 2011
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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820 kcal
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Fat: 12.27g | Prot: 17.33g | Carb: 168.80g.
Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Fruit Cocktail or Mix, Pretzel Sticks, Wheat Sandwich Bread, Bologna. Dinner: Lemon-Lime Soda. more...
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losing 1.8 lb a week
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