Weigh In record (no journal entry) for 13 April 2009
|
144.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2009:
|
1302 kcal
|
Fat: 61.42g | Prot: 68.53g | Carb: 138.28g.
Breakfast: Granny Smith Apple, AdvantEdge Chocolate Carb Control Protein Drink. Lunch: Ranch Dressing (Light), Bananna, Lean Ham Chunks, Salad. Dinner: Chili, Hot Dog. Snacks/Other: GV 98% Fat Free, No Sugar Added Ice Cream Sandwich, AdvantEdge Chocolate Carb Control Protein Drink, Sugar Free Toffee Squares. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
presleighsmom's weight history
|