Weigh In record (no journal entry) for 26 August 2021
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210.5 lb
Lost so far: 54.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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491 kcal
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Fat: 19.82g | Prot: 36.12g | Carb: 44.94g.
Breakfast: Optavia Creamy Vanilla Shake. Lunch: Whole Foods Market Natural Peanut Butter, Oat Bran Bread . Snacks/Other: Optavia Chocolate Cherry Ganache Bar. more...
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losing 3.5 lb a week
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E276219's weight history
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