Weigh In record (no journal entry) for 26 August 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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433 kcal
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Fat: 28.37g | Prot: 32.38g | Carb: 14.11g.
Breakfast: Power One Pasta de Amendoim Integral, Piracanjuba Leite sem Lactose Semidesnatado, Café Iguaçu Café Solúvel em Pó. Lunch: Nestlé Leite Ninho Forti+, Alface, Pif Paf Meio da Asa de Frango, Sadia Linguiça Fininha. more...
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losing 0.4 lb a week
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jaquelinebr's weight history
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