Weigh In record (no journal entry) for 04 July 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2014:
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4888 kcal
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Fat: 223.76g | Prot: 151.65g | Carb: 499.56g.
Breakfast: Woostock Bourbon & Cola, Cheese Puffs, Coffee with Milk and Sugar, Olive Oil, Toasted White Bread. Lunch: Coffee with Milk and Sugar, Parmesan Cheese (Grated), Apple Cider, Obento Sesame Teriyaki, Bananas. Dinner: Toasted White Bread, Olive Oil, Milk Chocolate, Peanuts, Parmesan Cheese (Grated), Domino's Pizza Good Choice BBQ Chicken & Mushroom Ciabatta. more...
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2466 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 3 hours, Yard Work (gardening) - 1 hour and 30 minutes, Horseback Riding - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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