Weigh In record (no journal entry) for 25 August 2021
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130.7 lb
Lost so far: 28.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1356 kcal
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Fat: 71.20g | Prot: 32.82g | Carb: 150.84g.
Dinner: Garden Fresh Gourmet Unsalted Tortilla Chips, Nissui Fish Sausage, Organic Valley Organic Cream Cheese, Unsalted Hard Pretzel, Good Foods Group Organic Avocado Mash, Peanut Butter & Co Dark Chocolatey Dreams Peanut Butter, Lundberg Kettle Corn Organic Rice Cakes, Bantam Bagels Egg Bites. more...
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losing 10.0 lb a week
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melonmelonmelon's weight history
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