vivace1's Journal, 25 August 2021

223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 10.05g | Prot: 75.39g | Carb: 183.09g.   Breakfast: Meijer White Salsa Con Queso, Kroger Country Style Hash Browns. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Kroger Fat Free American Cheese Singles, Egg White . Dinner: Lettuce, Ortega Taco Seasoning Mix, Kroger Fat Free Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Mission White Corn Tortillas (51g). Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...

264 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...