Weigh In record (no journal entry) for 25 August 2021
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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404 kcal
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Fat: 27.96g | Prot: 26.66g | Carb: 11.84g.
Breakfast: Summer Squash, Scrambled Egg, Oscar Mayer Fully Cooked Bacon, Market Basket Light Cream, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. more...
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losing 1.4 lb a week
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dlemieux68's weight history
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