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mconley
Journal
07 Mar 11
mconley's Journal, 07 March 2011
mconley's Profile
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Weigh In record (no journal entry) for 07 March 2011
420.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 March 2011:
3211 kcal
Fat: 147.77g | Prot: 161.20g | Carb: 316.76g.
Breakfast:
Subway.
Lunch:
subway.
Dinner:
mac and cheese, hot dog.
more...
4861 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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