Weigh In record (no journal entry) for 03 July 2014
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170.4 lb
Lost so far: 1.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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80 kcal
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Fat: 1.00g | Prot: 3.00g | Carb: 24.00g.
Breakfast: Kellogg's All-Bran Buds. more...
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gaining 1.5 lb a week
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