Weigh In record (no journal entry) for 07 March 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1705 kcal
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Fat: 64.97g | Prot: 41.61g | Carb: 211.12g.
Breakfast: Caffe Mocha (Grande). Lunch: Balsamic Vinaigrette, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Margarita, Yam, Cooked Broccoli (from Fresh), Panko Breaded Tilapia. Snacks/Other: Sea Salt & Vinegar Potato Chips, Sour Cream & Onion Potato Crisps. more...
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steady weight
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mndmdl1992's weight history
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